Thursday, April 28, 2011

Is it healthy?

Health is the “buzz” words these days and companies out there will go out of their way to make people believe that the products they sell is healthy.

They will play around the labels, make it look like it’s healthy when it’s not. Have you ever seen labels with “Low fat” written in glowing red on the front of the product? When you start reading on the back, you can see that the product has a high amount of sodium (which is also bad for you...)

It’s not a lie to say that a product is low in fat. They just try to put it in a way that will make us only focus on that and forget about the other “truth” that’s not so healthy. Read the labels :)

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