Wednesday, October 13, 2021

We Don't Understand How We Feel


Scenario: You just had a bad day at work. You come home and you seem to be frustrated with everything your spouse is doing.

Is your spouse really the cause of your frustration or is it the bad day you've had at work?

It can be difficult to know where our feelings originated from because what we feel in the present moment may of originated sometime in the past. Our inability to properly identify the root cause of these feelings can create unnecessary conflict in our lives.

The body is like a computer without a cooling system. We get overheated with all these daily frustrations and we have no build in process to release that heat. Therefor it's our responsibility to find ways to release that heat, or frustration, in such a way as to not negatively impact the lives of those close to us.

How can we do this?
  • Talk it out: Sharing your frustration can free you of it.
  • Exercise: Lifting weights can help it getting that frustration out of your system.
  • Read: Reading is a form of meditation and focusing on what you read does alleviate life problems.
  • Sleep: Often, a lack of sleep is the cause of our frustration.
  • Eat a Healthy Meal: A unbalanced diet can cause havoc to your mental health. Eat right and feel right.

Get the daily frustration out in a way that doesn't negatively impact those that are near you.


Wednesday, October 6, 2021

Should There Be Another Lockdown?



In Canada, many provinces are tackling their 4th wave and one has to wonder: Should there be another lock-down? 

The answer to this question becomes increasingly difficult as more and more people are getting their vaccines. The vaccine, let us recall, doesn't prevent us from getting the virus - it just greatly diminishes our chances of needing to go to the hospital or actually dying from the disease while also being less contagious. Most people that are in the hospital, right now, are those that don't have both shots.
In an ideal world, the only people that we should see in hospital right now are those with both vaccines that still have complications from the virus.

I don't really have any pity left for those that could, but didn't, take the vaccines. I believe there will be a time when medical professional will have to make the difficult decision not to treat those that don't have both vaccines. I hope we never get to this point, because who would want to make such a decision, but what do you do when the only other alternative is total collapse of the medical system? What do you do when you can only save 1 of 2 COVID patients and one of them has the vaccines and the other doesn't? Ideally, you would want to put your effort towards the person that, statistically, has a better chance at survival.

This would be way more easier, on everybody, if everyone would just get vaccinated. We're fortunate to live in a world where we have vaccine to fight off deadly diseases and I fail to understand why some people are more afraid of the vaccine than the virus itself.

Some people say that they want to "do their own research" before taking the vaccine well how about you look at the statistics? How many people died of the virus? How many people died of the vaccine? How many people died of Covid with the vaccine vs how many died without it? 

The data is already available for people looking to do their own research. What they heck are they waiting for? Do the research, come to the same conclusion as the majority, and get vaccinated. 


Wednesday, September 29, 2021

The Great Divide




The Pandemic has brought with it a great divide in the world. There are those that got vaccinated and follow the rules set in place by medical experts and there are those that don't (also referred to as "anti-vaxxers").

Both parties are frustrated with each other but there's one thing that we can all agree on and that is we all want the pandemic to end.
The anti-vaxxers seems to believe that the pandemic is a conspiracy and choose to deny its existence which, in a way, is a way for them to end the madness.
Those that follow the rules want the pandemic to end by having everyone else follow the rules as well. 

There's a right and a wrong way for the pandemic to end but it will eventually end whether it be with 500 000 deaths or 5+millions.

Which way is the right way? 

Let's answer this question by looking in our history. How did we end Polio? In the U.S. the last case of naturally occurring Polio was recorded in 1979. Thanks to the Polio vaccine, Polio was eradicated in most parts of the world for more than 40 years.

The right way is obvious to me... 
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