My sister won lodge tickets to a hockey game and invited both my dad an I. We had an amazing view of the game and it was one of the best matches I had seen in a while.
While I'm not much of a sports fan, I realized that arenas are a great outlet for stress. Throughout the night, people screamed/cheer/booed at whatever was happening on the ice seemingly forgetting, for a brief moment, the troubles of their lives.
The more I got into the game, the less my troubles seemed to matter. As I was screaming/cheering, I felt a weight getting off of my shoulder.
If there's anger inside of you and you feel like screaming - go support one of your local sports teams (where these behaviours are usually encouraged). Obviously, remain polite as you let it all out.
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