Is taking diet medicine cheating us out of some life lessons? Similar to someone winning the lottery, someone taking medicine to loose weight hasn't developed the discipline necessary to keep the results on their own accord.
What will happen once the medicine stops? Likely the same thing that happens when the money from lottery winners runs out... they'll revert back to their previous state.
Loosing weight is difficult because we live in a world where everything that is delicious isn't nutritious. It takes a great deal of effort to eat correctly, exercise and sleep appropriately but those that develop the discipline to do so become better versions of themselves. The lessons we learn, throughout our health journey, can help in other area of our lives.
By being disciplined about our health, we gain energy, confidence and improve our mental health. What does diet medicine do besides help manage weight?
No comments:
Post a Comment