Monday, July 9, 2012

I’m feeling down

Not doing the right things may not hurt you right away. It may not hurt you tomorrow or the day after tomorrow … but it will hurt you someday.

When you feel down, your body is trying to tell you something via your sub-conscience. Consider the bellow:

-Have I been to the gym to release stress?
-Have I eaten right?
-Have I made emotional purchases that I now regret?
-Have I fought with anybody lately?
-Have I slept enough?
-What constructive thing have I done recently to challenge myself?

If you’ve spotted something odd during your self analysis, try to fix it and see if it works for you. What other question would you ask yourself?

No comments:

Post a Comment

Back to Top