Wednesday, October 26, 2011

Feelings are Focus Related

Have you ever heard of the term “Find your happy place” or “focus on the good side of things” ?

Feelings can be controlled, it’s a matter of changing your focus. If you keep thinking about past break-ups, your feelings will match the experience. On the other hand, if you keep thinking about how much fun you had swimming that one time, or you will have in the future, the feelings will also match.

What are your thoughts?

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