Doesn't it make sense that if you take care of your body it's more likely to function better? Common sense, however, isn't common to all. I know people that smoke because it helps them maintain a "healthy" weight. How does that work?
In the end, we're not going to make it out alive. It's not about living forever but having a good functioning body for as long as possible. All we can do is find ways to decrease the chances of having problems as there are no guarantees in life.
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